Healthy, Veggie Filled Hormone Healing Chili
This Healthy, Veggie Filled Chili is an easy recipe that’s packed with hormone-healing nutrients!
Ingredients:
🥕2 medium carrots- sliced thin
🥒2 medium zucchini- sliced thin
🧅1 onion- diced
🧄4 garlic cloves- roughly chopped
🥫1 28oz can Organic crushed fire-roasted tomatoes
👉1 15oz can of organic black beans
🦴 2 cups of organic bone broth or regular broth
👉1 lb of grass-fed meat, I used @forceofnaturemeats ancestral blend
Directions:
1. Heat a Dutch oven or regular pot and add avocado oil
2. Add onion and garlic and sauté for a few minutes
3. Add grass-fed meat and cook until pink
4. Add carrots, zucchini, and sauté for about 5 minutes
5. Add beans, tomatoes, and broth
6. Bring to a boil and then simmer for 30 min
I serve mine with grass-fed Greek yogurt and avocado. Enjoy!
XO,
Alex
