Happy Hormone Smoothie


DID YOU KNOW….

Cherries are a natural source of melatonin to help you sleep better and they contain hormone-balancing nutrients including magnesium and Vitamin C!


🍒 HAPPY HORMONE SMOOTHIE RECIPE:

1 banana 🍌
1 cup frozen cherries 🍒
1 cup of greens 🥬
1 cup of cashew/coconut/or almond milk 🥛
1 packet @nuzest_usa chocolate protein 🍫
Added ice for consistency

🌴 Blend all ingredients and enjoy!


XO,

Alex


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3 Tips To Help Balance Your Hormones