Meet Your FDN-P and Health Coach
This week I wanted to talk about what a Certified FDN-P is and what working with me 1:1 looks like.
A Certified Functional Diagnostic Nutrition Practitioner is a health detective. I get to the root cause of your thyroid issues, hormonal imbalances, lack of energy, and weight gain with a multidisciplinary approach combining functional medicine, nutrition, and functional lab testing.
My 1:1 programs summed up: Data-driven approach, nutrition guidance, personalized protocols, and a practitioner-to-client style of coaching.
The most recommended package is the BALANCE & RESILIENCE Package which includes:
Six months of complete diet and lifestyle overhaul
Extensive client history and intake
Ordering, review, and functional interpretation of lab results
Lab assessments included: Stress and hormone panel, GI-MAP gut pathogens test, Mucosal barrier assessment, Metabolic wellness panel
90-minute results and recommendation session
(15) 45-minute follow-up sessions
Individualized recommendations for diet, rest, exercise, stress reduction, and supplements
E-mail support
Expert coaching advice that will forever change health habits
PDFs, meal plans, and other educational resources
Pharmaceutical-grade supplements at the deepest available discount
What if I can help you finally...
Have the energy to make it through the day without naps or energy drinks
Go to the grocery store without being confused by what's actually healthy and hormonally supportive
Bounce back from daily stressors easily so that you no longer feel a need to snap at anyone in your path.
Know that your chronic symptoms are NOT all in your head and be confident on your health journey
Dig deep into how your body functions
Find out where imbalances are hiding, and how to get to the true root cause of your symptoms so you can live a balanced, happy, and healthy life
XO,
Alex
