"I want to get healthy, but, where do I even start?"-Amy, a client of mine
I was on a Discovery Call the other day with Amy.
She said to me, "I want to get healthy, but, where do I even start?"She was so overwhelmed by all of the "health"information out there, like the ones your see on TikTok (promoting every supplement/diet under the sun). So I told her...let's make of list of your top 3 symptoms and what your top 3 goals are so that we have a better idea of what exactly you are looking for.
I think when people are over-stimulated with information, they forget about WHY they want certain health outcomes and just fall down the rabbit hole of trying to do "do all the things" to see what sticks. (P.S. this can get a little wild)
So, I invite you to start with the basics in The Fiercely Balanced Hormone Method. It's not a huge commitment, like a 1:1 program (unless you are ready for that 💪) so you won't feel overwhelmed, like Amy. My beautifully aesthetic (if I do say so myself) and short-ish video modules allow you to soak in ALL the necessary health info without feeling like "just another thing you bought that will just sit there for years..or forever).
Let's learn how to nourish our body, how to regulate your nervous system, how to track your cycle to optimize your hormones, how to avoid toxins that are messing with your healing, how to fix your metabolism for good, and how to achieve a truly mindful lifestyle that will come so naturally to you that you no longer need to "try all the things out there." Oh and by the way, you are also invited to a private Fiercely Balanced Hormone Babe group, where we support+encourage you on your journey (It is truly easier that going at it on your own 😩 )
Doesn't that sounds so much better?? 😮💨
The investment for your health cost 2 months of Starbucks coffee (if you are only having 1/day 😬 ), I am not saying you can't have both, but wouldn't learning about your body+how to heal for naturally for a better life, full of energy+balance?
The Fiercely Balanced Hormone Method is my self-paced program that teaches you how to heal naturally+easy ways NOT to fail...who wouldn't want that? 🤔
When you invest in The Fiercely Balanced Hormone method, it is yours FOR LIFE. That means, you can keep going back to access specific content related to YOUR needs in the moment+access to SEVERAL helpful resources/guides+recipes!
See you in there 😉
