Hello!
I’m Alex.
I’m a Functional Nutrition Health Coach, certified through the Functional Diagnostic Nutrition Practitioner program. Prior to my coaching experience, I spent 5 ½ years working as a registered nurse. During this time, I obtained my master’s degree in Nursing but decided to transition to a modality that empowers and enables those who want to live their healthiest life.
Take control of your life + Make the best decisions for your health
Evidence-Based Practices
You’ll receive education on evidence-based practices that will support your health goals.
Food
You’ll receive individualized recommendations on healthy diet decisions, personalized for you and your needs.
Lifestyle + Mental Health
You’ll receive individualized recommendations on rest, exercise, stress reduction, and supplements.
Expert Support
You’ll receive expert coaching advice that will forever change your health habits along with lab assessment.
Choose Your Starting Point
Explore Package Offerings
Empower
Root cause exploration + customized wellness plan + and four follow-up sessions
Revitalize
Root cause exploration + wellness plan +GI-MAP gut pathogens testing + HTMA lab+three months private coaching + eight follow-up sessions
Balance and Resilience
Root cause exploration + wellness plan + GI-MAP gut pathogens test+HTMA lab+DUTCH Hormone lab+ six months of private coaching + twelve follow-up sessions
Don’t Wait. Make Today the Day You Claim Your Health + Start Thriving!
What My Clients Are Saying About Me 💗
Shirley L.
“It was difficult for me to figure out where to start, but working with Alex made the process so simple for me with her step-by-step process and one on one coaching.”
Shasta M.
“I have started one of Alex’s programs, The fiercely balanced hormone method and I am loving it so far. I have completed the videos and started making changes and I’m very excited about it and can already start feeling some improvements after only a couple of weeks, such as losing a 2-3 pounds.
As a nurse I may have known or learned about some of the info Alex shares but there is soooo much I didn’t know. With her continuing education she has compiled very valuable information, recommendations and food suggestions into an easy to follow program that focuses on fixing your hormones which in turn helps on so many other levels such as gut and moods, just to name a couple.
Not only has Alex been accessible to me when I’ve had any questions, she is always compassionate and understanding too. There is also a FB group that I appreciate as well.
I highly recommend this program. Once you start delving in you will find it is obvious that Alex has put her heart and soul into this program and has really created something special and valuable. She did not skimp on the information she shares or the Estetics of the website and videos. She truly does care and you can feel that from her.”
Alyssa Thornton
“100% would recommend to any of my family & friends. Alexandria responds to messages very quickly to answer any questions I have which is really nice, and rare! I have been to countless naturopathic doctors, practitioners, etc throughout the years and my best experience has been with Alexandria. She explained my tests to me in a way that was easy to understand and everything made so much sense/were in line with the symptoms I have. The protocols she suggests are laid out in a way that is easy to follow and understand, it is not overwhelming and it’s somewhat flexible! Also, the type of testing she suggests to have done is more valuable than what the naturopathic doctors I’ve seen suggested.”
Fatima Pagtakhan
“Alex sent me documents to learn more about my mineral imbalances and a very thorough food list that helps me get to the optimal levels. She was very quick to answer all my questions. I love working with her.”
Maddie P.
“I used to avoid making decisions for my health because I didn’t know what I needed or where to begin. Through working with Alex, I learned the most supportive options for my health from exercise to getting the right amount of rest and learning about stress reduction.”
Lily Morgan
“Absolutely loved working with Alex. She is incredibly professional, responsive and genuinely cares about your health and finding the root cause. She provides extensive documents and a video explaining your lab work which I found to be super helpful in my journey. She is a gem and so happy I found her on my health journey!”
Erin Morgan
“Alex has been wonderful in helping me with my digestive issues. She listened to everything I was going through and ordered labs, which she went over with me in detail.She has always been there to answer my questions and offer info and advice. It has been amazing working with a health professional that is present and involved, and really listens. I would recommend Alex to anyone.”
Sara Rez
“Alex is so knowledgable, and she validated all that I had been experiencing. She gave me a personalized plan that I'm currently still on and is always so informative if I ever have any questions (probably too many lol). I am so glad to have found her and am grateful to havw a resource like her who can combine her background as a nurse with more holistic approaches to health. I highly recommend working with her!!!”
Pamela Bennett
“Alex will change your life! The only “doctor’s visit” you really need. The absolute best.”
